Personal Training Northwich

At Namix, our Personal Training sessions are perfect for those looking to lose weight, improve their health and fitness, or recovering from injury. We understand that not everyone knows where to start with fitness training...that's where we come in.

Based in Northwich, Cheshire. Our Personal Trainers aim to provide a fresh, progressive and fun approach to your training, and help you get the results you want!

We also serve other areas of Cheshire including: Altrincham | Alderley Edge | Hale | Wilmslow

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Personal Training

Getting healthier is different for lots of people: losing weight, getting stronger, or just feeling more confident in yourself. However, sometimes it is hard to know where to start, or to how to structure your fitness goals.

Our personal training service caters your package to your needs. Therefore, if you are looking to run faster, get stronger, or lose some weight for your holiday, we offer a bespoke, and friendly service.

Above all, with over 10 years experience our personal trainers are all highly experienced in designing effective, fun and progressive programmes to ensure your training doesn't stagnate and that you enjoy your workout on the way to reaching your goals!

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Our specialist areas include:

  • Injury Rehabilitation (including Post Operative Rehab)
  • Pilates and Core Stability Training
  • Training for Sports Performance
  • Weight loss and Toning
  • Fitness for health
  • Exercise Therapy for Chronic Pain and Fatigue Syndromes
  • and many more!

Our location

Our own Cheshire based gym, is based around wellness and performance to optimise your training and get results.

We also operate a membership scheme so that you can continue your training outside of your 1-1 coaching sessions with the plans that our Personal Training team provide.

Based in the heart of Cheshire, we serve the following areas: Northwich | Knutsford | Altrincham | Hale | Wilmslow | Winsford

Our facility includes equipment you would expect to see within a professional sports team’s gym.

What's more, you also get access to a team of highly experienced staff. The Namix team have 25 combined years of health, fitness and rehab experience and are passionate about your success.

Below is a list of the gym equipment:

  • Dedicated squat racks
  • 500kg of weight plates and dumbbells
  • Various pieces of strength equipment
  • Watt bikes, rowers and treadmills
  • A dedicated rehab and stretching area
  • Male and Female changing facilities
  • Professional injury treatment rooms

We feel that everyone should have access to a top-class facility, with excellent customer service.

Engaging our members to make the most of their time in our facility is the key to fitness and rehab success. We do this through:

  • Initial inductions and regular health checks
  • Quarterly programme updates from your assigned trainer
  • Offer nutrition and dietary advice
  • Regular workshops to help inspire your next training session
  • Helping you understand the balance of training and recovery with regular massage treatment.
  • Regular social events to meet fellow members
  • Our own Namix App where you can access your workout and tussle members to be top of the leaderboard!

Personal Training Consultation


Personal Trainer (60mins)


Personal Training Packages

From £19500

*appointments outside of a 15 mile radius of Northwich, Cheshire will incur an extra charge.

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“I had a stiff and sore ankle following a sprain and YourSportsTherapist has helped me regain mobility and increase strength and stability. Their professional and focused approach really works and I can now play sport and visit the gym with lots more confidence so thank you! Highly recommended.”


“This is the best massage I've had in Northwich! It is great to be rid of so much tension. Looking forward to the next session.”


“Was able to locate my problem instantaneously! Impressive and very professional service.”


“I’ve been using their sports therapy services for many years, as I need proactive therapy to keep in shape for rowing competitions and general maintenance after calisthenics. A friendly and professional service and highly recommended.”


“Brilliant session with YST this morning. They are really good at helping you to overcome challenges and feel a sense of achievement by the end of a session. I had lost my sports mojo a bit, but with their help it is well and truly back!”


“YST are amazing at what they do! Would highly recommend them to anyone looking for a physio. They always manage to make me feel a million times better in one session! 5 star service for sure.”


“Fantastic service. As a rower I saw YST to help with improving my flexibility and conditioning to increase my reach during racing. YST has helped me to lower my PBs, increase my reach and enabled me to compete in national and international competitions.”