Personal Training Northwich

At Namix, our Personal Training sessions are perfect for those looking to lose weight, improve their health and fitness, or recover from injury. We understand that not everyone knows where to start with fitness training...that's where our Personal Training sessions come in.

Based in Northwich, Cheshire. Our Personal Trainers aim to provide a fresh, progressive and fun approach to your training, and help you get the results you want!

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Personal Training

Getting healthier is different for lots of people: losing weight, getting stronger, or just feeling more confident in yourself.

Sometimes it is hard to know where to start, or how to structure your fitness goals.

Our personal training service caters your package to your needs.

If you are looking to run faster, get stronger, or lose some weight for your holiday, our coaches are here to provide you with the motivation and support you need!

Above all, with over 10 years of experience, our personal trainers are experts in designing effective, fun and progressive plans to ensure your training doesn't stagnate and that you enjoy your workout on the way to reaching your goals!

Our specialist areas include:

Injury Rehabilitation (including Post Operative Rehab)

Our work with many individuals following surgery is second to none; we make the difference by taking away the guesswork and ensure you follow the correct protocol to ensure your recovery is optimised for your return to work or sport!

Weight loss and Toning

Looking to trim down after lockdown? Or are you looking to change your body shape to improve your confidence? Our team make your sessions both fun and challenging to make your experience in our centre much different than your average gym.

Training for Sports Performance

Looking for the extra edge on your competition? Our team have worked with world-class superstars, through to upcoming youth footballers and avid Ironman Triathletes. From strength and conditioning to advanced recovery methods - we can certainly change the dynamics of your performance.

Pilates and Core Stability Training

Improving your core strength and stability can impact the rest of your body's biomechanics. Through Pilates, we can assess and devise a progressive plan towards better core strength and mobility using this research-proven method.

Fitness for health

If you are looking to simply improve your lifestyle for both your physical and mental wellbeing, our health checks can point you in the direction of where you need to be in order to live a healthier life. Our trainers can also advise on how to improve your nutrition, sleep and set realistic goals to keep you on track.

Our location

Our own Cheshire based gym is based around wellness and performance to optimise your training and get results.

We also operate a membership scheme so that you can continue your training outside of your 1-1 coaching sessions with the plans that our Personal Training team provide.

Our facility includes equipment you would expect to see within a professional sports team’s gym.

What's more, you also get access to a team of highly experienced staff. The Namix team have 25 combined years of health, fitness and rehab experience and are passionate about your success.

Below is a list of the gym equipment:

  • Dedicated squat racks
  • 500kg of weight plates and dumbbells
  • Various pieces of strength equipment
  • Watt bikes, rowers and treadmills
  • A dedicated rehab and stretching area
  • Male and Female changing facilities
  • Professional injury treatment rooms

We feel that everyone should have access to a top-class facility, with excellent customer service.

Engaging our members to make the most of their time in our facility is the key to fitness and rehab success. We do this through:

  • Initial inductions and regular health checks
  • Quarterly programme updates from your assigned trainer
  • Offer nutrition and dietary guidance
  • Helping you understand the balance of training and recovery with a regular massage treatment and our HYPERICE recovery station.
  • Regular social events to meet fellow members
  • Our own Namix App where you can access your workout and tussle members to be top of the leaderboard on our latest gym challenge!

Personal Training Consultation

£FREE

Personal Trainer (60mins)

£3500

Personal Training Packages

From £16000

*appointments outside of a 15 mile radius of Northwich, Cheshire will incur an extra charge.

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Testimonials

“I had a stiff and sore ankle following a sprain and Namix has helped me regain mobility and increase strength and stability. Their professional and focused approach really works and I can now play sport and visit the gym with lots more confidence so thank you! Highly recommended.”

Debbie

“This is the best massage I've had in Northwich! It is great to be rid of so much tension. Looking forward to the next session.”

Mark

“Was able to locate my problem instantaneously! Impressive and very professional service.”

Eddie

“I’ve been using their sports therapy services for many years, as I need proactive therapy to keep in shape for rowing competitions and general maintenance after calisthenics. A friendly and professional service and highly recommended.”

Johnny

“Brilliant session with Namix this morning. They are really good at helping you to overcome challenges and feel a sense of achievement by the end of a session. I had lost my sports mojo a bit, but with their help, it is well and truly back!”

Dave

“Namix are amazing at what they do! Would highly recommend them to anyone looking for a physio. They always manage to make me feel a million times better in one session! 5-star service for sure.”

Sarah

“Fantastic service. As a rower, I saw Namix to help with improving my flexibility and conditioning to increase my reach during racing. Namix has helped me to lower my PBs, increase my reach and enabled me to compete in national and international competitions.”

Stewart