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  • Treatments
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    • Shoulder Pain Treatment
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  • The Gym
    • Facilities
    • Membership
    • Small Group Training Timetable
    • Location
    • Join Now
  • Personal Training
  • Online Rehabilitation
  • Book
  • More
    • About
    • Meet The Team
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Posts by category

  • Category: Blog
    • 5 Key Benefits of Sports Massage
    • 5 Gym Moves You Need to Add to Your Workout!
    • 5 Key Benefits to Online Injury Rehabilitation
    • 5 Steps to Fitness Success
    • Top 5 Tips for Knee Pain when Squatting
    • 6 Commandments to Run Faster
    • 8 Key Facts about Neck and Back Pain
    • Core Training
    • Coronavirus Outbreak | Health & Wellbeing Survival Guide
    • Cupping Therapy: What’s it all about?
    • Exercise Prescription
    • Five Move Fitness
    • How can Workforce Wellness impact your business?
    • How to Survive Quitters Day 2019!
    • Instantly Upgrade your Lockdown Workouts with 3 Simple Methods
    • The Muscle Building Secrets You Don’t Know About
    • Introducing NAMIX Performance
    • Oh, come on! It’s Christmas…WILL ruin your training and health goals.
    • YST’s Top 5 Tips to Ace your Ski Fitness in 2019!
    • Sports Therapist/Sports Rehab/Physiotherapy Role
    • Sports Therapy doesn’t have to be just physical…
    • The YST Performance and Wellness Centre – Opening September 2019
    • Therapy 101: Is Your Stretching Routine Making You Weaker?
    • Will your company be dumped this Valentines Day?
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Opening Hours

Monday: 6am - 9pm
Tuesday: 6am - 9pm
Wednesday: 6am - 9pm
Thursday: 6am - 9pm
Friday: 6am - 7pm
Saturday: 8am - 4pm
Sunday: 8am - 4pm

Location / Contact

Namix Performance Centre
Unit 5, Kingfisher Court, Denton Drive, Northwich, Cheshire, CW9 7TT

Phone: 0800 999 8978

Email: info@namix.co.uk

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