Online Rehabilitation & Personal Training Sessions

Our Online Rehabilitation and Online Personal Training service allows for the flexibility of gaining access to our highly qualified staff anywhere in the world!

Book Your Free Online Consultation Today

Online Rehabilitation

Remote access to a team of highly experienced staff. The Namix team have 25 combined years of health, fitness and rehab experience and are passionate about your success.

  • Calls made via our own "Telehealth" software - giving you access to our team at home, work or anywhere you need us!
  • Initial Consultation includes: diagnosis, rehabilitation and advice
  • Written report with supporting videos/photos of your exercises
  • Bespoke rehabilitation plan
  • Written letters to your GP, employer etc upon request
  • Follow up sessions include progress plan and re-assessment of your injury
  • Unlimited support via e-mail

Online Personal Training

If your goal is to maintain your fitness on the go, our Online Personal Training is just for you!

  • Initial inductions and health checks
  • Step by step demonstrations, guidance and motivation during sessions
  • Regular programme updates and check ins from your assigned trainer
  • Nutrition and dietary advice
  • Programmes and virtual sessions tailored to your goals and individual needs
  • Our specialist areas include: weight loss, flexiblity/mobility training, sport performance enhancement, boxing for fitness and exercise for general health conditions (diabetes, arthritis and chronic fatigue syndromes).

Initial Consultation (45 min)

  • Injury Assessment
  • Injury Treatment Explained
  • Written report & Bespoke rehab plan
  • Support via e-mail

Follow Up Session (30 min)

  • Re-assessment of injury
  • Guided progressions of rehab plan
  • Updated rehab plan via e-mail
  • Ongoing support

Virtual PT Session (60 min)

  • Initial consultation and goal setting
  • Bespoke guided training session
  • Ongoing exercise/lifestyle plan
  • Unlimited support via e-mail


“I had a stiff and sore ankle following a sprain and Namix has helped me regain mobility and increase strength and stability. Their professional and focused approach really works and I can now play sport and visit the gym with lots more confidence so thank you! Highly recommended.”


“This is the best massage I've had in Northwich! It is great to be rid of so much tension. Looking forward to the next session.”


“Was able to locate my problem instantaneously! Impressive and very professional service.”


“I’ve been using their sports therapy services for many years, as I need proactive therapy to keep in shape for rowing competitions and general maintenance after calisthenics. A friendly and professional service and highly recommended.”


“Brilliant session with Namix this morning. They are really good at helping you to overcome challenges and feel a sense of achievement by the end of a session. I had lost my sports mojo a bit, but with their help, it is well and truly back!”


“Namix are amazing at what they do! Would highly recommend them to anyone looking for a physio. They always manage to make me feel a million times better in one session! 5-star service for sure.”


“Fantastic service. As a rower, I saw Namix to help with improving my flexibility and conditioning to increase my reach during racing. Namix has helped me to lower my PBs, increase my reach and enabled me to compete in national and international competitions.”