Tom qualified from Chester University in 2020 with a BSc (Hons) degree in Sport & Exercise Science.
However, Tom's passion for sports and exercise started as a teenager. From the age of 13, he has represented Cheshire by playing for their Rugby Union squads up until Under 18 level. He has also represented Cheshire in Athletics. Tom also played for Lymm Rugby Club, whereby his squad reached numerous National Cup Finals.
He is now inspiring and training his own clients at Namix as a part of our Personal Training team. Using the very latest training methods and techniques to aid weight loss, muscle gain or improving aerobic fitness.
Tom has also gained his Level 3 Sports Massage qualification and is now able to provide Sports Massages within our Northwich Clinic. Further adding to his love for how the body can adapt to different training methods and injury recovery methods.
Tom's specialist areas are:
- Training for Sports Performance
- HIIT and Strength Training
- Boxing Pad Work (Hatton Boxing Trained)
- Weight Training for Females